How is my friend so tension free? How is my next door neighbour with three young children able to manage everything with grace and poise day after day? Why doesn't my spouse react when there is an argument? Why do I get so stressed at the end of the day? Why do I feel fatigued often? If some of these questions have been flooding your mind of late, you simply have one common answer. Accept the bitter fact: Your mind is not in your control. Irksome behaviour, frowning eyebrows, splitting headache, and some other common problems arise when you are NOT the master of your mind. So, what should I do if I have to stay cool, be organised, self-disciplined and develop good personality traits? Become the master of your mind. Keeping the mind under control makes you self-disciplined. That will automatically teach you the limits. You have the leash in your hand; your mind is in total control and you will soon realise that you can overcome temptations. Once your mind is in control
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